Your Body and the Stars

The Zodiac as your Wellness Guide

Stephanie Marango & Rebecca Gordon

THIS IS NOT AN ASTROLOGY BOOK, NOR AN ANATOMY ONE. RATHER, IT IS AWELLNESS GUIDE THAT USES THE STARS AS ITS FOUNDATION.

Your Body and the Stars is a fun and insightful handbook that takes a revolutionary approachto wellness by unlocking the power of the stars. Working through the twelve zodiac signs and thebody region each sign represents—from head (Aries) to toe (Pisces)—discover how to give your bodythe attention it deserves.

Do you suffer from neck pain? Go to the chapter on Taurus to learn why your neck hurts. Wanthealthier knees? Learn preventive exercises in the Capricorn chapter. This is the first comprehensive,self-directed holistic program that covers emotional and mental health along with the body. Identifyyour sun sign or a body region that needs care, and then draw on the zodiac’s wisdom for practical tipsand illustrated exercises (based on a mix of yoga, stretch and strengthening movements, and Pilates)that deliver an effective result.

Your Body and the Stars brings together medically trained, holistic physician Dr. Stephanie Marangoand talented astrologist Rebecca Gordon, whose astrology columns appear on numerous websitesand publications. Marango and Gordon combine their individual expertise to bridge the zodiacsigns to physical life, providing a lifelong tool that can both prevent illness and optimize well-being,illuminating your head-to-toe healing connection to the cosmos.

Click to read the preface and introduction.

About the authors:

Stephanie Marango, MD, RYT is a holistic physician and educator trained at Stanford University and theMount Sinai School of Medicine. In addition to her private practice, she regularly lectures and contributes on topics includingfunctional anatomy, physician wellness, and body-mind-spirit health at major medical centers, healthcare websites, popularmagazines, and national fitness organisations. Learn more about Dr. Stephanie and her work at www.imbodyment.com .

Rebecca Gordon is a full-time astrologer, presenter, and columnist of the stars. Founder and creator of the nine-year-running MyPath Astrology school, she teaches live and online courses year-round in New York City. Her astrological columns have beenfeatured in Prevention magazine, Condé Nast’s Epicurious, and currently she contributes monthly astrology articles to Harpersbazaar.com.Rebecca is passionate about teaching, sharing the language of the planets and helping others to find and navigate their path in life.

ISBN: 978-1-925538-05-2
Paperback, 226 pages

Price: AUD $29.95


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